Let Go of Stress and Fall Asleep Fast Deep Sleep Meditation

Sometimes stress, worry, or an overactive mind can make it challenging to go to sleep. Tonight can be different as I guide you on a relaxing journey to a serene beach where you can let go of any emotional stress or physical tension so you can drift to sleep easily and peacefully. The deep recovery you experience while you sleep is healing. 

Meditation written and read by Sara Raymond

Music Credit: Divine Ocean by Zen Royalty Free