Cultivate Self-Love While You Sleep | Deep Sleep Meditation with Delta Waves

Welcome to this guided sleep meditation with a body scan especially for deep relaxation. As you prepare for a deep and relaxing night's sleep, you will be cultivating a sense of unconditional love for yourself. 

Meditation written and read by Sara Raymond Music Credit: (Adrift Delta) by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com